Stop Excess Armpit Odor

You shower before bed and use your favorite deodorant just to wake up the next morning for whatever reason with strong under-arm odor. WTF!!! Why does this happen? Well there are a number of reasons but it could be caused by a change in your lifestyle or something you ingested during the day or night. Have you been under a lot of stress, working out often, eating a lot of fish, red meat, etc.?

Well you need to figure it out but there are some things to do that can help reduce the odor because the odor is caused by a build up of bacteria and deodorant alone only masks the sent for so long, depending on the level of bacteria it may make thing worse, anyway try these things they can help you out stinky… lol just kidding, I’ve been there but they will help

Step 1: Drink plenty of water, and avoid caffeinated beverages and alcohol.

Step 2: A balanced diet, that includes green leafy vegetables, fruits, and whole grains is another great way to reduce body odor.

Step 3: Anti-bacterial soap, use it when you shower or take a bath, you can still use your favorite smell good soap afterwards.

Step 4: Clean clothes, yeah change your clothes often and wash your dirty clothes often. You don’t want to wear the same clothes three or four day in a row the bacteria will just grow even if you shower it’ll still get back on your skin. At the very least change your shirt and undies, a stinky nether region is just as bad if not worse.

Step 5: Shave them pits, yeah I know where your coming from guys it itches! Well trim the hair with scissors, it’ll give the bacteria less places to hide, plus when your holding your woman she’s not using it as dental floss.

Step 6: Apply hand sanitizer under your arms if things are bad, yeah it’ll burn if the bacteria is bad but it’ll fade fast taking the odor with it.

Step 7: Use natural thing like lemons and/or limes by slicing them in half and rubbing them on your pits, I wouldn’t suggest rubbing it on other places that smell… unless it’s your feet but that’s another issue.

Step 8: Apply antiperspirants and deodorants to your clean pits. Deodorants will help mask your body odor associated with sweating while the antiperspirants will target the sweat glands and reduce  sweating which will reduce bacteria that makes you stink leaving you smelling fresher.

Step 9: Sage, Peppermint Oil, Witch Hazel, Tea Tree Oil, and Lavender oil all can be used to stop that funky smell, also Parsley, Rosemary, Lettuce, and even Walnut Leaves.

There are lot of stuff you can use, many are just chopped up and rubbed on the skin, others are added to water, and a few are ingested. I’m not going into great detail here, I’ve added links to the bottom of this article to two sites that do that quite well.

Well that is about as far as I’m going to take this, there are some medical issues that can cause under-arm odor and there are antiperspirants that you can use to help fight it also both over the counter and prescription.

Anyway read How to Stop Excessive Underarm Sweating and 24 Effective Home Remedies to Get Rid of Underarm Odor, damn that was a long title to type lol. These two articles contain some of the same information, but there are some differences and they both contain more advanced ways to cut down on the odor from your arm-pits and they are for men and women.


Weight Loss The Easy Way

Weight loss is not for everyone but lets face it quite a few of us could stand to drop a pound or ten and become a little more healthy. Well it does not have to be all that had and sometimes all it takes is changing one little thing in your life and a will to change. That’s about all it takes, just change something in your life like those cookies you have while taking a break, or the bag of chips, one less soda per day, or how about a little less sugar in your coffee or tea.

Yes these little changes can help you loose a few pounds, well over time that is. Want to dope more weight faster? Try being a little more active! Yeah, getting up away from the television, or computer can change your life, go do a little exercise you’ll be surprised at how you feel after a couple of weeks sometimes a few days. However you may gain weight while working out, but you should get more muscle and less fat, you’ll weigh more because muscle weighs more than fat.

Don’t have any weights? That’s fine, you don’t need any, a couple empty milk jugs filled with water, sand, or a little of both with the caps glued and taped on so they don’t leak. Use these as dumb-bells, or place a couple on the ends of a board or strong stick like a shovel handle and you can use it as a bar-bell. Also walking and stepping up and down can help with cardio, you can make a simple steeper using some old thick books or even a few concrete blocks.

Change how you eat, yes eating is a sport for some and they enjoy it more than sex but changing how and what you eat can make the pounds fall off. Also taking a multi-vitamin can help make sure your body is getting all it needs and help keep your energy up.

Pills, shakes, and powders may work but you can achieve the same effects with diet and exercise. However not everyone is the same and not everyone has the time or energy to workout and diet, so a shake, pill, or powder maybe the way to go but I would consult a doctor before jumping on that wagon.

I hope this bit of information is helpful to you, it’s nothing that gives you step by step do this do that and you will lose weight but it’ll give you a direction to go in. Also below are a few affiliate links that offer plans and products that can help anyone lose weight and/or gain muscle. They are all from ClickBank but that doesn’t mean they are not good and now that you know they are affiliate links and where to find them then you can either buy them from my links of just search them out yourself either way it’ll cost you the same.

2016-10-08-14_08_46-2-the-3-week-diet-official-website-_-lose-weight-in-3-weeks-_-program-and-plThree Week Diet: Weight loss course that claims to help you drop 12-23 pounds in 21 days or your money back. Not a bad price only $47. It is worth checking out and you can always request your money back. So if you’re looking to drop a few pounds and look better for next Summer then grab this before they change the price which seems to be the way to go. Also try to exit the page and you may get a better offer.


vfx-bodyVenus Factor Extreme – This one is for ladies only, but I guess men could use it too. Just don’t tell your macho friends lol. Anyway they claim to help you drop at least 10 pounds of fat. This is a diet program that relies on the power of veggies to help burn excess body fat. It’ll cost you, a whole $46.95 which is not much, heck some people have that much in change in ashtrays in their cars, etc. You may even be able to get it for less, check the other pages on the site the link are below the video.

product-bookFat Diminisher – They don’t list much information on their site but they offer another fat burning system to help you drop a few pounds and get more muscle. It’ll cost you $37 but is lower than the other two. However if you try it please don’t be fooled by all the fake testimonials out there I’m not saying their testimonials are fake but the pictures are not clear enough to make the call. Don’t tell anyone but you can get it for even less if you want to be cheap that is $19 which is a huge drop but it’ll be cutting into my profits but it’s cool I know how tight money can be.
It’s not just these guys but many affiliate marketers use the same types of before and after photos where the people look very different not just weight wise but faces too such. I looked at pictures of myself from a few years ago and how I look now and I look the same except I am a bit smaller, my size 40 pants will fall off of me unless I wear a belt tightly, even my 38s fall off of me, but I am not buying any more clothes until I get back into 34s which is what I was in at 18 and I’m not 40.